Reduced Guilt Mac & Cheese vs Long grain & wild rice with herbs & seasonings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Guilt Mac & Cheese
Long grain & wild rice with herbs & seasonings
The Verdict: Which is Better?
When placing Reduced Guilt Mac & Cheese and Long grain & wild rice with herbs & seasonings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced Guilt Mac & Cheese is the more energy-dense option here, packing 60 more calories per 100g than Long grain & wild rice with herbs & seasonings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reduced Guilt Mac & Cheese contains significantly more sugar (2.02g) compared to the milder Long grain & wild rice with herbs & seasonings (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Long grain & wild rice with herbs & seasonings is undeniably the healthier pick.
Looking to build muscle? Reduced Guilt Mac & Cheese offers a protein boost with 7.58g per 100g, outperforming Long grain & wild rice with herbs & seasonings in this category.
Frequently Asked Questions
Which is healthier: Reduced Guilt Mac & Cheese or Long grain & wild rice with herbs & seasonings?
It depends on your goals. Reduced Guilt Mac & Cheese has 136 calories, while Long grain & wild rice with herbs & seasonings has 76 calories. Check the detailed table above for sugar and fat content.
Is Reduced Guilt Mac & Cheese vegan?
No, Reduced Guilt Mac & Cheese is not certified vegan.
What is the calorie difference between Reduced Guilt Mac & Cheese and Long grain & wild rice with herbs & seasonings?
There is a difference of 60 calories per 100g between the two products.
