Reduced sodium black beans vs Long potato rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced sodium black beans
Long potato rolls
The Verdict: Which is Better?
When placing Reduced sodium black beans and Long potato rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced sodium black beans is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Reduced sodium black beans takes the lead with only 0g of sugar per 100g, whereas Long potato rolls contains 5.66g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Reduced sodium black beans or Long potato rolls?
Reduced sodium black beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Reduced sodium black beans vegan?
No, Reduced sodium black beans is not certified vegan.
What is the calorie difference between Reduced sodium black beans and Long potato rolls?
There is a difference of 198 calories per 100g between the two products.
