Head-to-Head Analysis

Reduced Sodium Chicken Broth vs Solid White Albacore Tuna In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Sodium Chicken Broth

Reduced Sodium Chicken Broth

Not Vegan
VS
Package of Solid White Albacore Tuna In Water

Solid White Albacore Tuna In Water

Not Vegan
Nutritional Facts (per 100g)
2 kcal
Energy
118 kcal
0g
Sugars
0g
0g
Fat
1.2g
0.4g
Protein
25.9g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Reduced Sodium Chicken Broth and Solid White Albacore Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Sodium Chicken Broth is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced Sodium Chicken Broth or Solid White Albacore Tuna In Water?

It depends on your goals. Reduced Sodium Chicken Broth has 2 calories, while Solid White Albacore Tuna In Water has 118 calories. Check the detailed table above for sugar and fat content.

Is Reduced Sodium Chicken Broth vegan?

No, Reduced Sodium Chicken Broth is not certified vegan.

What is the calorie difference between Reduced Sodium Chicken Broth and Solid White Albacore Tuna In Water?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.