Reduced sodium chicken broth vs Whole kernel golden corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced sodium chicken broth
Whole kernel golden corn
The Verdict: Which is Better?
When placing Reduced sodium chicken broth and Whole kernel golden corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced sodium chicken broth is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Reduced sodium chicken broth takes the lead with only 0.41666666666667g of sugar per 100g, whereas Whole kernel golden corn contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Reduced sodium chicken broth or Whole kernel golden corn?
Reduced sodium chicken broth appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Reduced sodium chicken broth vegan?
No, Reduced sodium chicken broth is not certified vegan.
What is the calorie difference between Reduced sodium chicken broth and Whole kernel golden corn?
There is a difference of 44 calories per 100g between the two products.
