Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread vs Dried Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread
Dried Mango
The Verdict: Which is Better?
When placing Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread and Dried Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread is the more energy-dense option here, packing 250 more calories per 100g than Dried Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread contains significantly more sugar (3.57g) compared to the milder Dried Mango (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried Mango is undeniably the healthier pick.
Looking to build muscle? Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread offers a protein boost with 10.7g per 100g, outperforming Dried Mango in this category.
Frequently Asked Questions
Which is healthier: Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread or Dried Mango?
It depends on your goals. Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread has 250 calories, while Dried Mango has 0 calories. Check the detailed table above for sugar and fat content.
Is Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread vegan?
No, Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread is not certified vegan.
What is the calorie difference between Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread and Dried Mango?
There is a difference of 250 calories per 100g between the two products.
