Which is healthier: Reduced sodium red beans rice mix or Japanese Sesame Soup Bowl?

Reduced sodium red beans rice mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced sodium red beans rice mix vegan?

No, Reduced sodium red beans rice mix is not certified vegan.

What is the calorie difference between Reduced sodium red beans rice mix and Japanese Sesame Soup Bowl?

There is a difference of 29 calories per 100g between the two products.

Reduced sodium red beans rice mix vs Japanese Sesame Soup Bowl - Nutritional Comparison

When placing Reduced sodium red beans rice mix and Japanese Sesame Soup Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced sodium red beans rice mix is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced sodium red beans rice mix takes the lead with only 1.54g of sugar per 100g, whereas Japanese Sesame Soup Bowl contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced sodium red beans rice mix offers a protein boost with 13.85g per 100g, outperforming Japanese Sesame Soup Bowl in this category.

Reduced sodium red beans rice mix vs Japanese Sesame Soup Bowl