Head-to-Head Analysis

Reduced Sodium Taco Seasoning Mix vs Strawberry Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Sodium Taco Seasoning Mix

Reduced Sodium Taco Seasoning Mix

Not Vegan
VS
Package of Strawberry Applesauce

Strawberry Applesauce

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
66.7 kcal
0g
Sugars
15.6g
0g
Fat
0g
0g
Protein
1.1g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Sodium Taco Seasoning Mix and Strawberry Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Sodium Taco Seasoning Mix is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Sodium Taco Seasoning Mix takes the lead with only 0g of sugar per 100g, whereas Strawberry Applesauce contains 15.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Reduced Sodium Taco Seasoning Mix or Strawberry Applesauce?

Reduced Sodium Taco Seasoning Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Sodium Taco Seasoning Mix vegan?

No, Reduced Sodium Taco Seasoning Mix is not certified vegan.

What is the calorie difference between Reduced Sodium Taco Seasoning Mix and Strawberry Applesauce?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.