Head-to-Head Analysis

Reduced Sugar Lemonade vs Healthy Bites Masala Khakhara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Sugar Lemonade

Reduced Sugar Lemonade

Not Vegan
VS
Top Pick
Package of Healthy Bites Masala Khakhara

Healthy Bites Masala Khakhara

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
435 kcal
3.9g
Sugars
0g
0g
Fat
18.3g
0g
Protein
9.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Sugar Lemonade and Healthy Bites Masala Khakhara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Sugar Lemonade is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Reduced Sugar Lemonade contains significantly more sugar (3.94g) compared to the milder Healthy Bites Masala Khakhara (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Bites Masala Khakhara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reduced Sugar Lemonade or Healthy Bites Masala Khakhara?

It depends on your goals. Reduced Sugar Lemonade has 16.9 calories, while Healthy Bites Masala Khakhara has 435 calories. Check the detailed table above for sugar and fat content.

Is Reduced Sugar Lemonade vegan?

No, Reduced Sugar Lemonade is not certified vegan.

What is the calorie difference between Reduced Sugar Lemonade and Healthy Bites Masala Khakhara?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.