Head-to-Head Analysis

Reduced Sugar Strawberry Reduced Sugar Fruit Spread vs Complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Not Vegan
VS
Top Pick
Package of Complete pancake mix

Complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
619 kcal
Energy
368.4 kcal
155g
Sugars
5.3g
0g
Fat
3.9g
0g
Protein
7.9g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Reduced Sugar Strawberry Reduced Sugar Fruit Spread and Complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Sugar Strawberry Reduced Sugar Fruit Spread is the more energy-dense option here, packing 251 more calories per 100g than Complete pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains significantly more sugar (155g) compared to the milder Complete pancake mix (5.2631578947368g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete pancake mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reduced Sugar Strawberry Reduced Sugar Fruit Spread or Complete pancake mix?

It depends on your goals. Reduced Sugar Strawberry Reduced Sugar Fruit Spread has 619 calories, while Complete pancake mix has 368.42105263158 calories. Check the detailed table above for sugar and fat content.

Is Reduced Sugar Strawberry Reduced Sugar Fruit Spread vegan?

No, Reduced Sugar Strawberry Reduced Sugar Fruit Spread is not certified vegan.

What is the calorie difference between Reduced Sugar Strawberry Reduced Sugar Fruit Spread and Complete pancake mix?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.