Reduced Sugar Strawberry Rhubarb Conserves vs Waffle Glazed Doughnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Sugar Strawberry Rhubarb Conserves
Waffle Glazed Doughnut
The Verdict: Which is Better?
When placing Reduced Sugar Strawberry Rhubarb Conserves and Waffle Glazed Doughnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Sugar Strawberry Rhubarb Conserves is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Reduced Sugar Strawberry Rhubarb Conserves contains significantly more sugar (35.3g) compared to the milder Waffle Glazed Doughnut (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Glazed Doughnut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Reduced Sugar Strawberry Rhubarb Conserves or Waffle Glazed Doughnut?
It depends on your goals. Reduced Sugar Strawberry Rhubarb Conserves has 147 calories, while Waffle Glazed Doughnut has 367 calories. Check the detailed table above for sugar and fat content.
Is Reduced Sugar Strawberry Rhubarb Conserves vegan?
No, Reduced Sugar Strawberry Rhubarb Conserves is not certified vegan.
What is the calorie difference between Reduced Sugar Strawberry Rhubarb Conserves and Waffle Glazed Doughnut?
There is a difference of 220 calories per 100g between the two products.
