Reeds original ginger brew soda pack vs Blueberry Fruit & Grain Soft Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reeds original ginger brew soda pack
Blueberry Fruit & Grain Soft Baked Bar
The Verdict: Which is Better?
When placing Reeds original ginger brew soda pack and Blueberry Fruit & Grain Soft Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reeds original ginger brew soda pack is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Reeds original ginger brew soda pack contains significantly more sugar (35g) compared to the milder Blueberry Fruit & Grain Soft Baked Bar (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Fruit & Grain Soft Baked Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Reeds original ginger brew soda pack or Blueberry Fruit & Grain Soft Baked Bar?
It depends on your goals. Reeds original ginger brew soda pack has 145 calories, while Blueberry Fruit & Grain Soft Baked Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Reeds original ginger brew soda pack vegan?
No, Reeds original ginger brew soda pack is not certified vegan.
What is the calorie difference between Reeds original ginger brew soda pack and Blueberry Fruit & Grain Soft Baked Bar?
There is a difference of 206 calories per 100g between the two products.
