Reese’s Miniature Cups vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reese’s Miniature Cups
Sweet Relish
The Verdict: Which is Better?
When placing Reese’s Miniature Cups and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reese’s Miniature Cups is the more energy-dense option here, packing 400 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reese’s Miniature Cups contains significantly more sugar (53.8g) compared to the milder Sweet Relish (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Relish is undeniably the healthier pick.
Looking to build muscle? Reese’s Miniature Cups offers a protein boost with 7.69g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Reese’s Miniature Cups or Sweet Relish?
It depends on your goals. Reese’s Miniature Cups has 500 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Reese’s Miniature Cups vegan?
No, Reese’s Miniature Cups is not certified vegan.
What is the calorie difference between Reese’s Miniature Cups and Sweet Relish?
There is a difference of 400 calories per 100g between the two products.
