Head-to-Head Analysis

Reese’s puffs vs Natural Creamy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reese’s puffs

Reese’s puffs

Not Vegan
VS
Top Pick
Package of Natural Creamy Peanut Butter Spread

Natural Creamy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
410.3 kcal
Energy
562 kcal
30.8g
Sugars
12.5g
11.5g
Fat
46.9g
7.7g
Protein
21.9g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Reese’s puffs and Natural Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reese’s puffs is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Reese’s puffs contains significantly more sugar (30.769230769231g) compared to the milder Natural Creamy Peanut Butter Spread (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Creamy Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reese’s puffs or Natural Creamy Peanut Butter Spread?

It depends on your goals. Reese’s puffs has 410.25641025641 calories, while Natural Creamy Peanut Butter Spread has 562 calories. Check the detailed table above for sugar and fat content.

Is Reese’s puffs vegan?

No, Reese’s puffs is not certified vegan.

What is the calorie difference between Reese’s puffs and Natural Creamy Peanut Butter Spread?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.