Reese's Puffs vs Banana Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reese's Puffs
Banana Cake
The Verdict: Which is Better?
When placing Reese's Puffs and Banana Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reese's Puffs is the more energy-dense option here, packing 57 more calories per 100g than Banana Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Reese's Puffs takes the lead with only 30.8g of sugar per 100g, whereas Banana Cake contains 36.470588235294g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reese's Puffs offers a protein boost with 7.69g per 100g, outperforming Banana Cake in this category.
Frequently Asked Questions
Which is healthier: Reese's Puffs or Banana Cake?
It depends on your goals. Reese's Puffs has 410 calories, while Banana Cake has 352.94117647059 calories. Check the detailed table above for sugar and fat content.
Is Reese's Puffs vegan?
No, Reese's Puffs is not certified vegan.
What is the calorie difference between Reese's Puffs and Banana Cake?
There is a difference of 57 calories per 100g between the two products.
