Reese's Puffs vs Sun Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reese's Puffs
Sun Chips Original
The Verdict: Which is Better?
When placing Reese's Puffs and Sun Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reese's Puffs is the more energy-dense option here, packing 200 more calories per 100g than Sun Chips Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reese's Puffs contains significantly more sugar (30.8g) compared to the milder Sun Chips Original (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun Chips Original is undeniably the healthier pick.
Looking to build muscle? Reese's Puffs offers a protein boost with 7.69g per 100g, outperforming Sun Chips Original in this category.
Frequently Asked Questions
Which is healthier: Reese's Puffs or Sun Chips Original?
It depends on your goals. Reese's Puffs has 410 calories, while Sun Chips Original has 210 calories. Check the detailed table above for sugar and fat content.
Is Reese's Puffs vegan?
No, Reese's Puffs is not certified vegan.
What is the calorie difference between Reese's Puffs and Sun Chips Original?
There is a difference of 200 calories per 100g between the two products.
