Head-to-Head Analysis

Reese's Puffs vs Crunchy muesli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reese's Puffs

Reese's Puffs

Not Vegan
VS
Top Pick
Package of Crunchy muesli

Crunchy muesli

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
406 kcal
30.8g
Sugars
28g
11.5g
Fat
11g
7.7g
Protein
8g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Reese's Puffs and Crunchy muesli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reese's Puffs is the more energy-dense option here, packing 4 more calories per 100g than Crunchy muesli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reese's Puffs contains significantly more sugar (30.8g) compared to the milder Crunchy muesli (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy muesli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reese's Puffs or Crunchy muesli?

It depends on your goals. Reese's Puffs has 410 calories, while Crunchy muesli has 406 calories. Check the detailed table above for sugar and fat content.

Is Reese's Puffs vegan?

No, Reese's Puffs is not certified vegan.

What is the calorie difference between Reese's Puffs and Crunchy muesli?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.