Head-to-Head Analysis

Reese's Puffs Treats vs Instant corn masa flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reese's Puffs Treats

Reese's Puffs Treats

Not Vegan
VS
Top Pick
Package of Instant corn masa flour

Instant corn masa flour

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
367 kcal
33.3g
Sugars
3.3g
14.6g
Fat
3.3g
8.3g
Protein
10g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Reese's Puffs Treats and Instant corn masa flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reese's Puffs Treats is the more energy-dense option here, packing 50 more calories per 100g than Instant corn masa flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reese's Puffs Treats contains significantly more sugar (33.3g) compared to the milder Instant corn masa flour (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant corn masa flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reese's Puffs Treats or Instant corn masa flour?

It depends on your goals. Reese's Puffs Treats has 417 calories, while Instant corn masa flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Reese's Puffs Treats vegan?

No, Reese's Puffs Treats is not certified vegan.

What is the calorie difference between Reese's Puffs Treats and Instant corn masa flour?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.