Reese's Sticks vs Rice Krispies Treats Original Crispy Marshmallow Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reese's Sticks
Rice Krispies Treats Original Crispy Marshmallow Squares
The Verdict: Which is Better?
When placing Reese's Sticks and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reese's Sticks is the more energy-dense option here, packing 119 more calories per 100g than Rice Krispies Treats Original Crispy Marshmallow Squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reese's Sticks contains significantly more sugar (42.9g) compared to the milder Rice Krispies Treats Original Crispy Marshmallow Squares (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Krispies Treats Original Crispy Marshmallow Squares is undeniably the healthier pick.
Looking to build muscle? Reese's Sticks offers a protein boost with 9.52g per 100g, outperforming Rice Krispies Treats Original Crispy Marshmallow Squares in this category.
Frequently Asked Questions
Which is healthier: Reese's Sticks or Rice Krispies Treats Original Crispy Marshmallow Squares?
It depends on your goals. Reese's Sticks has 524 calories, while Rice Krispies Treats Original Crispy Marshmallow Squares has 405 calories. Check the detailed table above for sugar and fat content.
Is Reese's Sticks vegan?
No, Reese's Sticks is not certified vegan.
What is the calorie difference between Reese's Sticks and Rice Krispies Treats Original Crispy Marshmallow Squares?
There is a difference of 119 calories per 100g between the two products.
