Reese's Sticks vs Key Lime wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reese's Sticks
Key Lime wafers
The Verdict: Which is Better?
When placing Reese's Sticks and Key Lime wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reese's Sticks is the more energy-dense option here, packing 24 more calories per 100g than Key Lime wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Reese's Sticks takes the lead with only 42.86g of sugar per 100g, whereas Key Lime wafers contains 53.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reese's Sticks offers a protein boost with 9.52g per 100g, outperforming Key Lime wafers in this category.
Frequently Asked Questions
Which is healthier: Reese's Sticks or Key Lime wafers?
It depends on your goals. Reese's Sticks has 524 calories, while Key Lime wafers has 500 calories. Check the detailed table above for sugar and fat content.
Is Reese's Sticks vegan?
No, Reese's Sticks is not certified vegan.
What is the calorie difference between Reese's Sticks and Key Lime wafers?
There is a difference of 24 calories per 100g between the two products.
