Head-to-Head Analysis

Reeses vs Sea salt crunchy chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reeses

Reeses

Not Vegan
VS
Top Pick
Package of Sea salt crunchy chickpeas

Sea salt crunchy chickpeas

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
429 kcal
38g
Sugars
7.1g
20.7g
Fat
10.7g
6.9g
Protein
21.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Reeses and Sea salt crunchy chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reeses is the more energy-dense option here, packing 55 more calories per 100g than Sea salt crunchy chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reeses contains significantly more sugar (38g) compared to the milder Sea salt crunchy chickpeas (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt crunchy chickpeas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Reeses or Sea salt crunchy chickpeas?

It depends on your goals. Reeses has 484 calories, while Sea salt crunchy chickpeas has 429 calories. Check the detailed table above for sugar and fat content.

Is Reeses vegan?

No, Reeses is not certified vegan.

What is the calorie difference between Reeses and Sea salt crunchy chickpeas?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.