Head-to-Head Analysis

Refräng Vegetable Sausages vs Sour worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refräng Vegetable Sausages

Refräng Vegetable Sausages

Not Vegan
VS
Package of Sour worms

Sour worms

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
325 kcal
2.2g
Sugars
57.5g
4.4g
Fat
0g
8.7g
Protein
2.5g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Refräng Vegetable Sausages and Sour worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refräng Vegetable Sausages is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refräng Vegetable Sausages takes the lead with only 2.17g of sugar per 100g, whereas Sour worms contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refräng Vegetable Sausages offers a protein boost with 8.7g per 100g, outperforming Sour worms in this category.

Frequently Asked Questions

Which is healthier: Refräng Vegetable Sausages or Sour worms?

Refräng Vegetable Sausages appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refräng Vegetable Sausages vegan?

No, Refräng Vegetable Sausages is not certified vegan.

What is the calorie difference between Refräng Vegetable Sausages and Sour worms?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.