Refreshing lemon ice cream vs Chocolate Chia Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refreshing lemon ice cream
Chocolate Chia Pudding
The Verdict: Which is Better?
When placing Refreshing lemon ice cream and Chocolate Chia Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refreshing lemon ice cream is the more energy-dense option here, packing 227 more calories per 100g than Chocolate Chia Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Refreshing lemon ice cream contains significantly more sugar (13.3g) compared to the milder Chocolate Chia Pudding (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chia Pudding is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Refreshing lemon ice cream or Chocolate Chia Pudding?
It depends on your goals. Refreshing lemon ice cream has 227 calories, while Chocolate Chia Pudding has 0 calories. Check the detailed table above for sugar and fat content.
Is Refreshing lemon ice cream vegan?
No, Refreshing lemon ice cream is not certified vegan.
What is the calorie difference between Refreshing lemon ice cream and Chocolate Chia Pudding?
There is a difference of 227 calories per 100g between the two products.
