Refried Beans vs Broccoli cuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Beans
Broccoli cuts
The Verdict: Which is Better?
When placing Refried Beans and Broccoli cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Beans is the more energy-dense option here, packing 76 more calories per 100g than Broccoli cuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming Broccoli cuts in this category.
Frequently Asked Questions
Which is healthier: Refried Beans or Broccoli cuts?
It depends on your goals. Refried Beans has 100 calories, while Broccoli cuts has 23.529411764706 calories. Check the detailed table above for sugar and fat content.
Is Refried Beans vegan?
No, Refried Beans is not certified vegan.
What is the calorie difference between Refried Beans and Broccoli cuts?
There is a difference of 76 calories per 100g between the two products.
