Head-to-Head Analysis

Refried Beans vs Flour Tortillas Large

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Flour Tortillas Large

Flour Tortillas Large

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
310 kcal
0.8g
Sugars
1.4g
1.9g
Fat
8.5g
4.6g
Protein
8.5g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Refried Beans and Flour Tortillas Large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Beans or Flour Tortillas Large?

Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Flour Tortillas Large?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.