Head-to-Head Analysis

Refried Beans vs Gerber Puffs Blueberry imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Gerber Puffs Blueberry imp

Gerber Puffs Blueberry imp

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
357 kcal
0.8g
Sugars
14.3g
1.9g
Fat
0g
4.6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and Gerber Puffs Blueberry imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Gerber Puffs Blueberry imp contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming Gerber Puffs Blueberry imp in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or Gerber Puffs Blueberry imp?

Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Gerber Puffs Blueberry imp?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.