Head-to-Head Analysis

Refried Beans vs original rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans

Refried Beans

Not Vegan
VS
Top Pick
Package of original rolls

original rolls

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
250 kcal
0.8g
Sugars
0g
1.9g
Fat
10g
4.6g
Protein
3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and original rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Beans or original rolls?

It depends on your goals. Refried Beans has 100 calories, while original rolls has 250 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and original rolls?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.