Head-to-Head Analysis

Refried Beans vs To the power of seven green

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of To the power of seven green

To the power of seven green

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
37.5 kcal
0.8g
Sugars
6.7g
1.9g
Fat
0g
4.6g
Protein
0.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and To the power of seven green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 63 more calories per 100g than To the power of seven green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas To the power of seven green contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming To the power of seven green in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or To the power of seven green?

It depends on your goals. Refried Beans has 100 calories, while To the power of seven green has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and To the power of seven green?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.