Head-to-Head Analysis

Refried Beans vs Sparkling White Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Sparkling White Tea

Sparkling White Tea

Not Vegan
Nutritional Facts (per 100g)
92 kcal
Energy
4 kcal
0.8g
Sugars
1.2g
0.8g
Fat
0g
5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and Sparkling White Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 88 more calories per 100g than Sparkling White Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Refried Beans offers a protein boost with 5g per 100g, outperforming Sparkling White Tea in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or Sparkling White Tea?

It depends on your goals. Refried Beans has 92 calories, while Sparkling White Tea has 4 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Sparkling White Tea?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.