Head-to-Head Analysis

Refried Beans vs 100% original vegetable juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of 100% original vegetable juice

100% original vegetable juice

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
17.6 kcal
0.8g
Sugars
2.9g
0.4g
Fat
0g
4.6g
Protein
0.9g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Refried Beans and 100% original vegetable juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 59 more calories per 100g than 100% original vegetable juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas 100% original vegetable juice contains 2.9411764705882g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming 100% original vegetable juice in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or 100% original vegetable juice?

It depends on your goals. Refried Beans has 76.9 calories, while 100% original vegetable juice has 17.647058823529 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and 100% original vegetable juice?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.