Head-to-Head Analysis

Refried Beans vs 2-minute Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of 2-minute Noodles

2-minute Noodles

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
443 kcal
0.8g
Sugars
2.9g
0.4g
Fat
18.6g
4.6g
Protein
8.6g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Refried Beans and 2-minute Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas 2-minute Noodles contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Refried Beans or 2-minute Noodles?

Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and 2-minute Noodles?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.