Head-to-Head Analysis

Refried Beans vs Grilled Chicken Caesar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Grilled Chicken Caesar

Grilled Chicken Caesar

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
130 kcal
0.8g
Sugars
1.1g
6.2g
Fat
9g
6.2g
Protein
9.6g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Refried Beans and Grilled Chicken Caesar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 24 more calories per 100g than Grilled Chicken Caesar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Refried Beans or Grilled Chicken Caesar?

It depends on your goals. Refried Beans has 154 calories, while Grilled Chicken Caesar has 130 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Grilled Chicken Caesar?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.