Head-to-Head Analysis

Refried Beans vs Diced Pears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans

Refried Beans

Not Vegan
VS
Top Pick
Package of Diced Pears

Diced Pears

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
60 kcal
0.8g
Sugars
0g
0g
Fat
0g
5.7g
Protein
1g
1g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and Diced Pears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 21 more calories per 100g than Diced Pears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Refried Beans offers a protein boost with 5.65g per 100g, outperforming Diced Pears in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or Diced Pears?

It depends on your goals. Refried Beans has 81 calories, while Diced Pears has 60 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Diced Pears?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.