Head-to-Head Analysis

Refried Beans vs Oatmilk creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Oatmilk creamer

Oatmilk creamer

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
167 kcal
0.8g
Sugars
26.7g
0g
Fat
6.7g
5.7g
Protein
0g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Refried Beans and Oatmilk creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Beans takes the lead with only 0.81g of sugar per 100g, whereas Oatmilk creamer contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Beans offers a protein boost with 5.65g per 100g, outperforming Oatmilk creamer in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or Oatmilk creamer?

Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Oatmilk creamer?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.