Refried Beans vs Organic diced tomatoes no salt added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Beans
Organic diced tomatoes no salt added
The Verdict: Which is Better?
When placing Refried Beans and Organic diced tomatoes no salt added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Beans is the more energy-dense option here, packing 58 more calories per 100g than Organic diced tomatoes no salt added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried Beans takes the lead with only 0.81g of sugar per 100g, whereas Organic diced tomatoes no salt added contains 2.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Refried Beans offers a protein boost with 5.65g per 100g, outperforming Organic diced tomatoes no salt added in this category.
Frequently Asked Questions
Which is healthier: Refried Beans or Organic diced tomatoes no salt added?
It depends on your goals. Refried Beans has 81 calories, while Organic diced tomatoes no salt added has 23.1 calories. Check the detailed table above for sugar and fat content.
Is Refried Beans vegan?
No, Refried Beans is not certified vegan.
What is the calorie difference between Refried Beans and Organic diced tomatoes no salt added?
There is a difference of 58 calories per 100g between the two products.
