Refried beans vs Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried beans
Chili
The Verdict: Which is Better?
When placing Refried beans and Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried beans is the more energy-dense option here, packing 9 more calories per 100g than Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried beans takes the lead with only 0g of sugar per 100g, whereas Chili contains 1.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried beans or Chili?
It depends on your goals. Refried beans has 131 calories, while Chili has 122 calories. Check the detailed table above for sugar and fat content.
Is Refried beans vegan?
No, Refried beans is not certified vegan.
What is the calorie difference between Refried beans and Chili?
There is a difference of 9 calories per 100g between the two products.
