Head-to-Head Analysis

Refried beans vs Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried beans

Refried beans

Not Vegan
VS
Top Pick
Package of Penne Rigate

Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
119 kcal
0g
Sugars
0g
4.6g
Fat
0.6g
6.2g
Protein
4.2g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Refried beans and Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried beans is the more energy-dense option here, packing 12 more calories per 100g than Penne Rigate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Refried beans or Penne Rigate?

It depends on your goals. Refried beans has 131 calories, while Penne Rigate has 119 calories. Check the detailed table above for sugar and fat content.

Is Refried beans vegan?

No, Refried beans is not certified vegan.

What is the calorie difference between Refried beans and Penne Rigate?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.