Head-to-Head Analysis

Refried Beans vs Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Takis

Takis

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
509 kcal
0.8g
Sugars
1.8g
0g
Fat
28.1g
4.6g
Protein
5.3g
0.9g
Salt
3.6g

The Verdict: Which is Better?

When placing Refried Beans and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Beans or Takis?

Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Takis?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.