Head-to-Head Analysis

Refried beans vs Progresso Vegetable Classics Hearty Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried beans

Refried beans

Not Vegan
VS
Package of Progresso Vegetable Classics Hearty Tomato Soup

Progresso Vegetable Classics Hearty Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
41 kcal
0.8g
Sugars
4.5g
0g
Fat
0.2g
4.6g
Protein
1.2g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Refried beans and Progresso Vegetable Classics Hearty Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried beans is the more energy-dense option here, packing 36 more calories per 100g than Progresso Vegetable Classics Hearty Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Refried beans takes the lead with only 0.7692g of sugar per 100g, whereas Progresso Vegetable Classics Hearty Tomato Soup contains 4.49g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried beans offers a protein boost with 4.6154g per 100g, outperforming Progresso Vegetable Classics Hearty Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Refried beans or Progresso Vegetable Classics Hearty Tomato Soup?

It depends on your goals. Refried beans has 76.9231 calories, while Progresso Vegetable Classics Hearty Tomato Soup has 41 calories. Check the detailed table above for sugar and fat content.

Is Refried beans vegan?

No, Refried beans is not certified vegan.

What is the calorie difference between Refried beans and Progresso Vegetable Classics Hearty Tomato Soup?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.