Refried beans vs Ruby red grapefruit drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried beans
Ruby red grapefruit drink
The Verdict: Which is Better?
When placing Refried beans and Ruby red grapefruit drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried beans is the more energy-dense option here, packing 35 more calories per 100g than Ruby red grapefruit drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried beans takes the lead with only 0.7692g of sugar per 100g, whereas Ruby red grapefruit drink contains 10.416666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Refried beans offers a protein boost with 4.6154g per 100g, outperforming Ruby red grapefruit drink in this category.
Frequently Asked Questions
Which is healthier: Refried beans or Ruby red grapefruit drink?
It depends on your goals. Refried beans has 76.9231 calories, while Ruby red grapefruit drink has 41.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Refried beans vegan?
No, Refried beans is not certified vegan.
What is the calorie difference between Refried beans and Ruby red grapefruit drink?
There is a difference of 35 calories per 100g between the two products.
