Head-to-Head Analysis

Refried beans fat free vs Original English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried beans fat free

Refried beans fat free

Not Vegan
VS
Package of Original English Muffins

Original English Muffins

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
245.9 kcal
0.8g
Sugars
1.6g
0g
Fat
1.6g
5.4g
Protein
8.2g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Refried beans fat free and Original English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried beans fat free is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried beans fat free or Original English Muffins?

Refried beans fat free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried beans fat free vegan?

No, Refried beans fat free is not certified vegan.

What is the calorie difference between Refried beans fat free and Original English Muffins?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.