Refried beans fat free vs Whole Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried beans fat free
Whole Almonds
The Verdict: Which is Better?
When placing Refried beans fat free and Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried beans fat free is the clear winner. With 522 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Refried beans fat free takes the lead with only 0.769g of sugar per 100g, whereas Whole Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried beans fat free or Whole Almonds?
Refried beans fat free appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Refried beans fat free vegan?
No, Refried beans fat free is not certified vegan.
What is the calorie difference between Refried beans fat free and Whole Almonds?
There is a difference of 522 calories per 100g between the two products.
