Refried Beans Traditional vs Ancient Grains
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Refried Beans Traditional

Ancient Grains
The Verdict: Which is Better?
When placing Refried Beans Traditional and Ancient Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried Beans Traditional is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Refried Beans Traditional or Ancient Grains?
It depends on your goals. Refried Beans Traditional has 81.9 calories, while Ancient Grains has 333 calories. Check the detailed table above for sugar and fat content.
Is Refried Beans Traditional vegan?
No, Refried Beans Traditional is not certified vegan.
What is the calorie difference between Refried Beans Traditional and Ancient Grains?
There is a difference of 251 calories per 100g between the two products.




