Head-to-Head Analysis

Refried Beans Traditional vs Keto Friendly Multiseed Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans Traditional

Refried Beans Traditional

Not Vegan
VS
Top Pick
Package of Keto Friendly Multiseed Wrap

Keto Friendly Multiseed Wrap

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
189 kcal
0.8g
Sugars
0g
1.2g
Fat
12.2g
6.2g
Protein
10.8g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Refried Beans Traditional and Keto Friendly Multiseed Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans Traditional is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Beans Traditional or Keto Friendly Multiseed Wrap?

It depends on your goals. Refried Beans Traditional has 100 calories, while Keto Friendly Multiseed Wrap has 189 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans Traditional vegan?

No, Refried Beans Traditional is not certified vegan.

What is the calorie difference between Refried Beans Traditional and Keto Friendly Multiseed Wrap?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.