Head-to-Head Analysis

Refried Beans Traditional vs Large Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans Traditional

Refried Beans Traditional

Not Vegan
VS
Top Pick
Package of Large Pitted Olives

Large Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
133.3 kcal
0.8g
Sugars
0g
1.2g
Fat
1.5g
6.2g
Protein
0g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Refried Beans Traditional and Large Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans Traditional is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Refried Beans Traditional offers a protein boost with 6.15g per 100g, outperforming Large Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Refried Beans Traditional or Large Pitted Olives?

It depends on your goals. Refried Beans Traditional has 100 calories, while Large Pitted Olives has 133.33333 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans Traditional vegan?

No, Refried Beans Traditional is not certified vegan.

What is the calorie difference between Refried Beans Traditional and Large Pitted Olives?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.