Head-to-Head Analysis

Refried beans with jalapenos vs Milled Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried beans with jalapenos

Refried beans with jalapenos

Not Vegan
VS
Package of Milled Flax Seeds

Milled Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
583 kcal
0g
Sugars
0g
1.5g
Fat
41.7g
5.4g
Protein
16.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried beans with jalapenos and Milled Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried beans with jalapenos is the clear winner. With 491 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried beans with jalapenos or Milled Flax Seeds?

It depends on your goals. Refried beans with jalapenos has 92.3 calories, while Milled Flax Seeds has 583 calories. Check the detailed table above for sugar and fat content.

Is Refried beans with jalapenos vegan?

No, Refried beans with jalapenos is not certified vegan.

What is the calorie difference between Refried beans with jalapenos and Milled Flax Seeds?

There is a difference of 491 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.