Head-to-Head Analysis

Refried Black Beans vs Honey Mustard Dressing, Topping & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Black Beans

Refried Black Beans

Not Vegan
VS
Package of Honey Mustard Dressing, Topping & Spread

Honey Mustard Dressing, Topping & Spread

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
281 kcal
0.8g
Sugars
25g
1.9g
Fat
15.6g
6.2g
Protein
0g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Refried Black Beans and Honey Mustard Dressing, Topping & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Black Beans is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Honey Mustard Dressing, Topping & Spread contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Black Beans offers a protein boost with 6.15g per 100g, outperforming Honey Mustard Dressing, Topping & Spread in this category.

Frequently Asked Questions

Which is healthier: Refried Black Beans or Honey Mustard Dressing, Topping & Spread?

Refried Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Black Beans vegan?

No, Refried Black Beans is not certified vegan.

What is the calorie difference between Refried Black Beans and Honey Mustard Dressing, Topping & Spread?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.