Head-to-Head Analysis

Refried Black Beans vs Tangerine Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Black Beans

Refried Black Beans

Not Vegan
VS
Package of Tangerine Juice

Tangerine Juice

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
58.3 kcal
0.8g
Sugars
12.5g
0.8g
Fat
0g
5.4g
Protein
0.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Refried Black Beans and Tangerine Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Black Beans is the more energy-dense option here, packing 26 more calories per 100g than Tangerine Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Refried Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Tangerine Juice contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Black Beans offers a protein boost with 5.38g per 100g, outperforming Tangerine Juice in this category.

Frequently Asked Questions

Which is healthier: Refried Black Beans or Tangerine Juice?

It depends on your goals. Refried Black Beans has 84.6 calories, while Tangerine Juice has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Refried Black Beans vegan?

No, Refried Black Beans is not certified vegan.

What is the calorie difference between Refried Black Beans and Tangerine Juice?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.