Head-to-Head Analysis

Refried Black Beans vs Blueberry White Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Black Beans

Refried Black Beans

Not Vegan
VS
Package of Blueberry White Tea

Blueberry White Tea

Not Vegan
Nutritional Facts (per 100g)
138.5 kcal
Energy
31 kcal
0g
Sugars
7.6g
6.2g
Fat
0g
5.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried Black Beans and Blueberry White Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Black Beans is the more energy-dense option here, packing 107 more calories per 100g than Blueberry White Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Refried Black Beans takes the lead with only 0g of sugar per 100g, whereas Blueberry White Tea contains 7.61g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Black Beans offers a protein boost with 5.38461538461539g per 100g, outperforming Blueberry White Tea in this category.

Frequently Asked Questions

Which is healthier: Refried Black Beans or Blueberry White Tea?

It depends on your goals. Refried Black Beans has 138.461538461538 calories, while Blueberry White Tea has 31 calories. Check the detailed table above for sugar and fat content.

Is Refried Black Beans vegan?

No, Refried Black Beans is not certified vegan.

What is the calorie difference between Refried Black Beans and Blueberry White Tea?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.