Head-to-Head Analysis

Refried black beans vs Homestyle Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried black beans

Refried black beans

Not Vegan
VS
Top Pick
Package of Homestyle Pancake Mix

Homestyle Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
69 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
4.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Refried black beans and Homestyle Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried black beans is the more energy-dense option here, packing 69 more calories per 100g than Homestyle Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Refried black beans offers a protein boost with 4.62g per 100g, outperforming Homestyle Pancake Mix in this category.

Frequently Asked Questions

Which is healthier: Refried black beans or Homestyle Pancake Mix?

It depends on your goals. Refried black beans has 69 calories, while Homestyle Pancake Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Refried black beans vegan?

No, Refried black beans is not certified vegan.

What is the calorie difference between Refried black beans and Homestyle Pancake Mix?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.