Refried black beans vs Spears Classic Dill
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried black beans
Spears Classic Dill
The Verdict: Which is Better?
When placing Refried black beans and Spears Classic Dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried black beans is the more energy-dense option here, packing 51 more calories per 100g than Spears Classic Dill. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Refried black beans offers a protein boost with 4.62g per 100g, outperforming Spears Classic Dill in this category.
Frequently Asked Questions
Which is healthier: Refried black beans or Spears Classic Dill?
It depends on your goals. Refried black beans has 69 calories, while Spears Classic Dill has 17.9 calories. Check the detailed table above for sugar and fat content.
Is Refried black beans vegan?
No, Refried black beans is not certified vegan.
What is the calorie difference between Refried black beans and Spears Classic Dill?
There is a difference of 51 calories per 100g between the two products.
